Fibro smoothie

I've been doing some research online of foods that are good to eat if you have fibromyalgia. I came across some fruits and vegetables and decided to make a smoothie. I also found one other unusual ingredient. All information is from online research.                        …

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Fibromyalgia and depression

Fibromyalgia  and depression come hand in hand. My fibromyalgia caused me to become severely depressed. Mainly as I had to quit my job and was less able to go out as much. The pain caused me to stay in bed more and more and to do less and less. My bed became my depressed cave.…