Almond and Parmesan courgette fries

These yummy fries are a great healthy alternative and are super easy to make.

Ingredients 

 

  • 1 large courgette
  • 2 eggs
  • 110g  ground almonds
  • 55mg parmesan cheese
  • Salt
  • Pepper

Method

  1.  Preheat oven to 190 degrees and line baking tray with grease proof/baking paper.
  2. Cut courgettes up into sticks.
  3. In a bowl whisk up 2 eggs and on a plate mix together the Parmesan, ground almonds and season with salt and pepper.
  4. Dip the courgette into the egg and then roll in the ground almond and Parmesan mixture until completely covered.
  5. Place courgettes individually onto baking tray. Once you have filled the baking tray cook in the oven for 30 minutes, turning the courgettes half way through.

 

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